I am a Counsellor and Reiki teacher who is passionate about helping people heal through a focus on mental health, neuroscience, spirituality, and

eco-somatics.

 

I work with individuals facing mental health and trauma-related challenges that are holding them back from living joyful lives. My approach focuses on helping people understand what will bring them the most long term satisfaction, so healing moves beyond simply working through challenges and becomes motivated by moving into the ideal, most soul-aligned reality.  

 

I hold a deep belief that every individual heals in their own unique way, so I take a flexible approach in the tools I use with each person. I frequently work with eco-somatics; helping people gain a deeper connection to their body and nature for healing, as well as CBT, Gestalt inspired techniques, Person-Centred Therapy, Narrative Therapy, and Psychodynamic Therapy.